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	<title>Ryan Hoey (dot) com</title>
	<link>http://www.ryanhoey.com</link>
	<description></description>
	<lastBuildDate>Sun, 04 Oct 2009 00:19:26 +0000</lastBuildDate>
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	<item>
		<title>trail jam for catty woods</title>
		<description>come help a good cause

 </description>
		<link>http://www.ryanhoey.com/uncategorized/trail-jam-for-catty-woods/</link>
			</item>
	<item>
		<title>bye</title>
		<description>I'm not updating anymore </description>
		<link>http://www.ryanhoey.com/uncategorized/bye/</link>
			</item>
	<item>
		<title>[Untitled]</title>
		<description>Darren has brought it to my attention that I havn't been updating... I got real lazy... now I'm real busy...

here's some random pictures... I guess it's mostly a few from the Gypsy Caravan 2our... and justin on a downhill mountain bike

 

If you read this post a comment and tell me you ...</description>
		<link>http://www.ryanhoey.com/uncategorized/554/</link>
			</item>
	<item>
		<title>fbm gypsy caravan</title>
		<description>it's gonna be a fun week
 </description>
		<link>http://www.ryanhoey.com/uncategorized/fbm-gypsy-caravan/</link>
			</item>
	<item>
		<title>terra and dave</title>
		<description>mains hip, 5th set


 </description>
		<link>http://www.ryanhoey.com/uncategorized/terra-and-dave/</link>
			</item>
	<item>
		<title>endwell</title>
		<description>nick had a saturday class at cortland so i tagged along and we rode endwell trails with hancock and john lee... the trails were really fun and riding with john and chris is always a blast, but if john built it, you gotta be on your game... but the reward ...</description>
		<link>http://www.ryanhoey.com/uncategorized/endwell/</link>
			</item>
	<item>
		<title>bmx racing is insane</title>
		<description>I cut a second off my time trial for a 47.2 second lap and didnt even make the cut....

the open main was STACKED
half pro, half expert... and nick (his estimated 6th race ever)


close race?


going into Main #3 Gaska, Harley, and Loffredo were tied in points... Loffredo took the win... on ...</description>
		<link>http://www.ryanhoey.com/uncategorized/bmx-racing-is-insane/</link>
			</item>
	<item>
		<title>dbirider16: Nick&#8217;s amazing</title>
		<description>first test at PW's, then it started raining


kiela rules



check fuckbmx and manmade for other updates

 </description>
		<link>http://www.ryanhoey.com/uncategorized/dbirider16-nicks-amazing/</link>
			</item>
	<item>
		<title>video</title>
		<description>Video of some of the warm-up roller/berm stuff from early Spring. We've opened up most of the lines at the trails since then. The second and third clips are randomly shitty quality... thanks vimeo!

 </description>
		<link>http://www.ryanhoey.com/uncategorized/video/</link>
			</item>
	<item>
		<title>Memorial Day weekend</title>
		<description>Digging + running + money + time trial racing + old friends + panamoka + good weather - tweaking ankle + keri + canoe + keyko + mets game = awesome weekend.

Thank you Jonas for taking all the pictures at Shoreham

Click here for Race Gallery 

ps- A few gate pictures in the gallery are from Dan McIntyre's facebook album
[gallery] </description>
		<link>http://www.ryanhoey.com/uncategorized/memorial-day-weekend/</link>
			</item>
	<item>
		<title>Shoreham BMX part 2</title>
		<description>snapped a few pictures of the track today... the pictures aren't really that good

[gallery] </description>
		<link>http://www.ryanhoey.com/uncategorized/shoreham-bmx-part-2/</link>
			</item>
	<item>
		<title>Shoreham BMX</title>
		<description>Driving home from the trails Friday night I saw the lights on at the BMX track so I stopped in. What I found was the race crew and some heavy equipment. I ended up going back the next 2 days to help out. Most of those guys have been racing for ...</description>
		<link>http://www.ryanhoey.com/uncategorized/shoreham-bmx/</link>
			</item>
	<item>
		<title>March digging?</title>
		<description>A lot of things have happened since my last update, maybe I'll save that for another entry.

weather has been somewhat decent and people have been coming out of hibernation.

[gallery] </description>
		<link>http://www.ryanhoey.com/uncategorized/march-digging/</link>
			</item>
	<item>
		<title>december digging</title>
		<description>pre-snow

[gallery] </description>
		<link>http://www.ryanhoey.com/uncategorized/december-digging/</link>
			</item>
	<item>
		<title>Thanksdigging</title>
		<description>well, it's been a while but a broken website, traveling, and being lazy will do that.

Thanksdigging is the annual holiday of spending the whole week digging at the trails while Nick is home from school, and other people have off for some turkey bullshit.

[gallery] </description>
		<link>http://www.ryanhoey.com/uncategorized/thanksdigging/</link>
			</item>
	<item>
		<title>site works again?</title>
		<description>test....[gallery] </description>
		<link>http://www.ryanhoey.com/uncategorized/site-works-again/</link>
			</item>
	<item>
		<title>Leap frog</title>
		<description>(that is all)

[gallery] </description>
		<link>http://www.ryanhoey.com/uncategorized/leap-frog/</link>
			</item>
	<item>
		<title>Aitken jams- CT &#038; LI</title>
		<description>Most of the time when I take my camera places I end up taking photos on the car ride there and never riding. This is pretty much the case with these two Mike Aitken benefit jams. There was a huge turnout at the New Haven park in CT and Pat ...</description>
		<link>http://www.ryanhoey.com/uncategorized/aitken-jams-ct-li/</link>
			</item>
	<item>
		<title>last licks</title>
		<description>stupid ankle

[gallery]

  </description>
		<link>http://www.ryanhoey.com/uncategorized/last-licks/</link>
			</item>
	<item>
		<title>creature feature</title>
		<description>been stacking jumps and taking photos . . .

[gallery] </description>
		<link>http://www.ryanhoey.com/uncategorized/creature-feature/</link>
			</item>
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